Skip to main content

Daily Dose: Fill Your Cup First

You can only serve from the overflow. If your cup is empty, you have nothing to give.

Too many people run themselves dry—pouring into others while neglecting their own well-being. But true impact comes from a place of strength, not depletion.

Keep your cup full. Invest in prayer for clarity, fitness for energy, affirmations for mindset, and financial wisdom for freedom. When you take care of yourself, you multiply your ability to serve, lead, and create real impact.

Today, ask yourself: Is my cup full? If not, make it a priority—because the world needs the best version of you.

To your Momentum & Mastery,
Spencer


About Spencer Combs:

Spencer Combs is a business leader and author of Momentum and Mastery: The Business Leader's Guide to Fastrack Unshakeable Profit, Productivity, and Purpose. With a passion for helping others transform their challenges into opportunities, Spencer offers unique insights through his events, coaching programs, and daily text messages.


Take the Next Step:


Connect with Spencer: www.spencercombs.com/social 

Labels:
Jacksonville, FL, USA

Comments

Post a Comment

Here's what others like you are reading:

50 Cent, Government Cheese, and the Science of the Qualified Champion

The "Gangster" Paradox: Why Autonomy is the Ultimate Un-Goal The word "gangster" carries a lot of baggage. For most, it conjures images of the street, the hustle, or the headlines. But in his recent Esquire sit-down, 50 Cent stripped away the theater and gave us a definition that belongs on every entrepreneur’s whiteboard: "To me, gangster means to live the way you like without answering to anyone." Read that again. He’s not talking about crime; he’s talking about agency . He’s talking about the " Un-Goal ." The "Should" Monster vs. The Un-Goal In my work with the WRAP Sheet and Momentum & Mastery , we talk constantly about the " Should Monsters ." These are the invisible anchors—the projects you took on because a competitor did, the clients you tolerate because you’re afraid of the gap in your calendar, and the "hustle" habits that steal your emotional capital. Most people spend their entire careers building ...
Post a Comment
Read more

The Gravity of a Small Dream

Most people think they have a motivation problem. They don’t. They have a vision problem. In my book Momentum & Mastery , I talk about the Drift to Drive framework. The first stage—and the one where most people get stuck—is the Dream . But here’s the catch: Most 'dreams' aren't dreams at all. They are just logical extensions of where you already are. They are safe. They are manageable. And because they are safe, they have zero gravitational pull. A small vision is a recipe for drift. When your goal is just '10% more than last year,' your brain doesn't need to innovate. It doesn't need to find leverage. It just needs to grind harder. That’s how you end up exhausted and stagnant. To move into Drive , you need a vision that pulls you forward, a compelling future. You need to expand the walls of what you think is possible. How to Expand Your Vision: The 10X Filter : Ask yourself, "What would I have to change if I had to grow by 1000% instead of 10%?...
Post a Comment
Read more

Daily Dose - Decisions Over DNA

Today's dose is a powerful reminder of your agency: "Your genetics or DNA don't determine your future. Your decisions do." We often fall into the trap of believing we're bound by our circumstances or our genetic predispositions. But the truth is, you have far more control than you might think. While genetics may influence certain aspects of your life, they don't dictate your destiny. It's your choices, your actions, and your mindset that ultimately shape your path. Remember: You are not a victim of your circumstances. You have the power to choose your response to any situation. Your decisions today are creating your future tomorrow. Don't let perceived limitations hold you back. Embrace the power of your decisions and create the life you desire. To your Momentum & Mastery, Spencer Photo by Warren Umoh on Unsplash About Spencer Combs: Spencer Combs is a business leader and author of Momentum and Mastery: The Business Leader's Guide to Fastr...
Post a Comment
Read more